• adminadmin
  • August 23, 2025
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What it means and how safe the procedure is

This action follows similar warnings against other wellness chains, as regulators step up scrutiny of “inch-loss in one session” style advertisements that overpromise results. How safe is CoolSculpting?CoolSculpting, also known…

  • adminadmin
  • August 10, 2025
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Health, hype and hard truths

VANCOUVER: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their protein content in bold, oversized fonts, while social media overflows with recipes promising to…

  • adminadmin
  • July 29, 2025
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IVF is never 100% successful

Myth: IVF always guarantees a baby Fact: The belief that IVF always guarantees a baby is incorrect. IVF is never 100% successful, and its outcome largely depends on the woman’s…

  • adminadmin
  • July 24, 2025
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India’s first at-home IVF launched

India’s IVF sector is experiencing rapid transformation, driven mainly by growing demand and significant technological advancements. Once seen as a fertility treatment confined to large hospitals and metro cities, a…

  • adminadmin
  • July 20, 2025
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For the love of your Skin

This week, we’re diving into something that often flies under the radar but can reveal a lot about your love life: your skin. It is basically your emotional tell-all. When…

  • adminadmin
  • June 29, 2025
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The eight limbs of yoga

Pratyahara (withdrawal of the senses from pursuing material pleasures): This enables us to turn our attention towards the inner world and creates the right conditions for self-realisation. This is the…

  • adminadmin
  • June 15, 2025
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The complex caffeine conundrum

Energy drinks or caffeinated beverages? Regulation remains a sticking point. Ashim Sanyal, Chief Operating Officer of Consumer VOICE, points out that the term “energy drink” is misleading. “The Food Safety…

  • adminadmin
  • June 11, 2025
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Why won’t my cough go away?

What if there’s no clear cause? Very occasionally, despite thorough testing and treatment, a cough persists. This is called refractory chronic cough. When no cause can be identified, it’s known…

  • adminadmin
  • April 16, 2025
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AI enabled screening in India

He further emphasised the growing need for intervention in rural regions; “The rising incidence of diabetes in rural areas necessitates increased awareness and robust screening efforts.” While several AI-based retinal…

  • adminadmin
  • April 10, 2025
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The silent epidemic striking our youth

Prevention strategies Preventing young-onset diabetes requires a holistic approach.  Mindful eating: Dietary management should focus on mindful eating — being fully present during meals, paying attention to portion sizes, and…

  • adminadmin
  • April 8, 2025
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India’s roadmap to inclusive healthcare

These challenges are aggravated by urban-rural health disparities. Rural populations suffer from poor infrastructure, limited access to specialists, and understaffed facilities. More than 70% of rural Community Health Centres (CHCs)…

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  • March 31, 2025
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Are mono diets really healthy?

Barely four months into her marriage, Srishti Arora found the clothes from her trousseau no longer fit. Frustrated by her weight gain, she consulted Insta-famous health coach Gunjan Taneja on…

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  • March 30, 2025
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Tuberculosis and the role of Ayurveda

How to identify Rajyakshma The symptoms include weakness of digestive fire, excessive salivation, sweet taste in mouth, general weakness. As the disease progresses, symptoms like dyspnea, breathing difficulty, change in…

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  • March 23, 2025
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The power of exosomes

Let’s talk about one of the skincare industry’s true heroes—exosomes. These are natural nanoparticles that aid in repairing damaged and ageing skin cells. It might sound like something you’d see…

  • adminadmin
  • March 23, 2025
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Getting a bad night’s sleep

The Truth About Sleeplessness Insomnia is not just about lying awake; it’s a disruption of the body’s natural sleep cycle. The brain remains in a heightened state of alertness, making…

  • adminadmin
  • March 15, 2025
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How to tackle Irritable Bowel Syndrome

KOCHI: Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions. Characterised by symptoms such as bloating, abdominal pain, excessive gas, diarrhoea, and constipation, IBS…

  • adminadmin
  • March 11, 2025
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Why you need to take care

The World Health Organization’s Ultraviolet Index is divided into five categories: 0–2: Low (green) 3–5: Moderate (yellow) 6–7: High (orange) 8–10: Very High (red) 11+: Extreme (violet) On Monday, Kottarakkara…